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The Challenges for the College-Age or
Young Professional Female Are Different
 If
you’re like most young women we see at our weight loss
spa and healthy lifestyle and fitness retreat in gorgeous
Vermont, you have a relationship with food, your body, weight,
or activity that you would like to change, but need some help
getting started.
You want to lose weight or stop obsessing about your body
and just be "normal" but despite your best efforts,
you find yourself gaining or, just as bad, having to be so
extreme that you constantly feel deprived.
Just like earning a good GPA, keeping everything else in
your life in balance – especially your health and well-being
– takes practice. You can begin practicing a healthy
lifestyle, experiencing a normal relationship with food, exercise
and eating, while learning a non-diet, healthy lifestyle approach
that works with your regular life.
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- For less than the cost of your next Spring Break,
a Green Mountain experience will stay with you not
just through college but also through life.
Read a long-term
testimonial.
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- Whether you have 10 or 100 pounds to lose, a stay
at Green Mountain will help you feel better about
yourself almost immediately. Start to get fit, improve
your self-esteem and confidence in social situations,
and begin loving your body right now.
- Learn strategies you can take back to school or
home: how to fit physical activity into your class
schedule, how to eat smart when eating out, and how
to juggle the pressures of college without gaining
weight.
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Green Mountain: The Place to Get Your
Life in Gear
You may have read all the magazines about how to lose weight,
how to spot reduce, how to restrict certain foods and eat
only others – the “noise” out there is deafening.
Green Mountain at Fox Run is different. Our program has helped
thousands of women to achieve healthy weights over the past
33 years, but to do so without dieting and the feelings of
deprivation and low self-esteem that normally accompany strict
eating and exercise regimens.
With a success rate higher than other weight loss programs
of its kind in the country, we help you achieve your personal
health and fitness goals because our approach focuses on you.
What’s more, our facility is open just to women, so
you’ll be making these healthy changes in the company
of what will soon become close friends who share and understand
your issues... We’re down to earth, we’re real,
and you make it fun!
Now What?
Learn more about our year-round
healthy weight loss program and get a better idea what
a typical
day is like when you visit Green Mountain at Fox Run.
Explore which program
option best fits your needs and budget. Then, if you have
any questions before signing
up, anything from how to get to Green Mountain to what
to bring, please contact
us, and one of our program consultants would be happy
to talk with you or answer your e-mail.
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