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Weight Loss Success
Comprehensive
Program
Non-Diet Approach to
Permanent Weight Loss
Caring and
Knowledgeable Staff
Supportive
Environment
Exercise
Options for All Fitness Levels
Positive Effect on Self-Image
and Behavior
Success Stories
from Past Participants
Exercise Options for All Fitness
Levels
I find it pretty amazing that when I came here I was the
typical “couch potato” and now actually enjoy
getting up in the morning and going for a walk. It feels great!
Nancy Hashim
I was probably one of the heaviest clients that you have
had and with knee problems and breathing problems, I was still
able to participate and feel good about myself.
Constance Thompson
I was thrilled that the exercises I wanted to do could be
modified! There was no need to be intimidated by any activity.
The exercise classes were wonderful. I loved how I was exposed
to so many types of activities. Now I want to take up cross-country
skiing!
Before my Green Mountain experience, I always felt unable
to keep up in an exercise class. Your staff made sure that
there were options to accomodate everyone's level of fitness.
I felt very empowered.
Green Mountain does an outstanding job of helping women of
all shapes, sizes, and ages take part in the fitness program.
I'm in my mid-thirties and found it inspiring to be in an
exercise class with 20 and 70 year olds at the same time,
all having fun together!
I've been telling anyone that will listen about what a wonderful
program it is there at Green Mountain! And I LOVE telling
people about Teri's dance classes! Thank you so much for the
experience. I can't explain how freeing it has been for me
to step out of my box of 'normalcy' and try some new and completely
different things. What a life learning adventure!!! Thanks
again.
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