Most Recent
Latest Testimonials
Past Testimonials
Weight Loss Success
Comprehensive
Weight Loss and Healthy Lifestyle Program
Non-Diet Approach to
Permanent Weight Loss
Caring and
Knowledgeable Staff
Supportive
Environment for Successful Healthy Lifestyle Change
Exercise
Options for All Fitness Levels
Positive Effect on Self-Image
and Behavior
Weight
Loss Success Stories from Past Participants
Success Stories from Past Participants
I participated in the program for two weeks in 1999 and my
outcome has been superb! There have been remarkable changes
in my eating and exercise patterns and the evidence is present
in my weight loss and activity level.
I was newly diagnosed with diabetes before I came to Green
Mountain and was taking 5 pills a day - the maximum - and
I still did not have glucose control. After four weeks at
Green Mountain, I was off all meds and had achieved remarkable
reductions in cholesterol, triglycerides and liver enzymes.
I think the web site and the bulletin board have been wonderful
resources; the online support has helped tremendously and
I've had some very gratifying success: I've lost weight and
increased my fitness level dramatically!
I used to "inhale" my meals, eat on the run, and
eat to the point of making myself ill. I now know how to eat
mindfully, enjoy my meals, and recognize my satiety. I know
that I am a success because my clothes are becoming looser,
I have more energy, and I can breathe more easily. Thank you
for helping me get my life started again.
I come to Green Mountain year after year to get re-energized.
I love the exercise programs and the staff is always super.
I always learn something new. And there's a "halo effect"
that lasts long after I come home. My health indicators just
keep getting better. So, don't be surprised if you see me
the next time you're at Green Mountain.
|
